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Maui’s November Harvest: Kabocha

Kabocha squash aka japanese pumpkin. Did you know most squash varieties found in Hawaii were originally brought over from Japan? Think of it as a mix between a sweet potato and a pumpkin, but with way more personality. With its sweet, nutty flavor and creamy texture, Perfect for roasting, steaming, or tossing into soups, kabocha makes everything taste gourmet.

Kabocha: Maui’s Green Star of November


Kabocha has been a classic fall dish, and for good reason. Not only is it a versatile ingredient that can jazz up any dish, but its vibrant orange flesh is packed with vitamins A and C, fiber, and potassium. You know November all the keiki coming home with something and it starts taking everyone out in the house. Keep your immune system up, this green gem should be your go to for flu season. 

  1. Freshness Over Fakeness: There’s nothing quite having farm fresh food, straight from Maui’s fertile soil. Skip the supermarket’s flavorless produce and head straight to your local farmers’ market or food truck for the freshest you can get your hands on.
  2. Support Local, Eat Local: By choosing locally-grown produce, you’re not just treating your taste buds to an unforgettable experience; you’re also supporting Maui’s hardworking farmers. Your purchase helps keep local agriculture thriving and ensures that the food on your plate hasn’t traveled thousands of miles to get there. It’s a win-win for your stomach and our islands
  3. Sustainability at Its Best: Local farming isn’t all about fresh flavors; it’s about sustainable practices that help preserve Maui’s beautiful landscape. By supporting local farmers, you’re championing eco-friendly agriculture, reducing your carbon footprint and promoting sustainable practices for our islands. Eating local is a delicious way to contribute to a greener planet.

Where to Get Your Kabocha Fix


Check out the farmers’ markets across Maui, where you’ll find these gems all over, as they are easy to grow in most climates. Don’t forget your favorite food trucks—they often feature seasonal dishes that will make your taste buds hula.

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